Peran Layanan Konseling Online dalam Meningkatkan Digital Well-Being Remaja: Studi Literatur

Abstract

This study aims to systematically examine the role of online counseling service in improving adolescent digital well-being. Technological  transfromations in education have significantly impacted guidance and counseling practices, which are now adapting to online-based services, or e-counseling. This study employed a literatur review method, reviewing eleven scientific articles published between 2020-2025, using the keywords “online counseling”, “digital well-being”, and “mental health.” The analysis indicates that online counseling plays a crucial role in helping adolescents manage digital stress, sosial media pressure, and the risk of technoloy addiction by increasing self-awareness and balancing online and office activities. Factors influencing service effectivenes include counselor and client digital literacy, comfort with online interactions technology use. Furthermore, gender considerations and the integration of spiritual  values have been shown to contribute services are not merely a technological alternative but also a strategic tool for strengthening adolescent psycological well-being and building a guidance and counseling ecosystem relevant to the demands of the digital era.